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The Psychology of Family

On the need to study family structures and family interactions in the Psychology of Family

The psychology of family examines how and why we have families and close relationships as also the dynamics of family interactions. The structure of families is based on evolutionary biology, anthropology, history and sociology and the roots of family systems are found within these disciplines. However studying family structure will show us how family systems have evolved over time but may not directly tell us why family relationships develop in the first place. Family relationships are in turn studied with psychology, child development and philosophy and suggest why family forms the basis of our existence. The interdisciplinary approach to the study of family will have psychology at its core as human evolutionary biology, sociology, philosophy have significant psychological components.

To begin an answer to the questions on how family structures have developed, early evolutionary history and anthropology will suggest that family, albeit in a different form is the basis of human civilization. The earliest men who lived in caves and forests, quickly formed groups or tribes to protect themselves from wild animals. Research into anthropological remains has shown the life of primitive humans who were cave dwellers. Forming herds was one of the basic security and safety needs of humans as by forming a large family they could attack or defend themselves against wild animals, warn each other of natural disasters, gather food and raise children in a community, almost like modern day societies. Thus the earliest families were tribes or herds and there were several generations of humans in one family. Family sizes were thus presumably large with entire forest tribes forming single families. However this tribal system of forming large communities possibly did not last long and some humans wanted a different kind of life and migrated to places where there were no communities or tribes. Some others may have simply weighed the disadvantages of a group life as insurmountable and reasons could be possible jealousy regarding mates, dissatisfaction in sharing food, shelter and apathy for the rules of a community life. The freedom seekers moved out of this community pattern and groups became smaller and humans started building their own homes and the first human civilization was thus laid with many smaller families, although large when compared with contemporary nuclear families of a couple and their children. The basic human need of safety and security gave way to the fulfillment of more emotional needs of love and sharing through family systems and humans developed attachment and affection as these were constantly reinforced with rewards of love, love making or promise of love.

Humans as we know were born with some basic drives of sex and aggression, as suggested by Freud but humans found that they could fulfill their sexual needs only when they also showed attachment and affection as attachment and affection were often rewarded with sex and through sex, their aggressive needs were also fulfilled to an extent. That is how humans developed attachment and affection and these positive emotions have been constantly rewarded and thus have been reinforced over time to the point that love in a civilized society has been glorified and sex has been degraded. Of course, psychoanalysis would suggest that love is just a sugar coating on our real primal sexual needs, the fact remains that humans have constantly found that indirect love needs are more readily rewarded than direct sexual needs and thus developed these positive emotions of love and attachment as the basis of family structures. Experiments by psychologist B. F. Skinner successfully showed that behaviors are reinforced when rewarded. Family systems are built on the foundation of love, attachment, loyalty, trust, which in turn fulfills safety and status needs and thus psychology is an important ingredient in family interactions.

The Psychology of Family could be divided into two branches -

The Psychology of Family Structures:

The psychology of family could possibly branch out to two directions on understanding how and why family structures have evolved in a specific way. Why did the earliest humans form tribes or groups and why did they suddenly abandon the nomadic life to begin farming and settled in homes? How did communities form and why were social rules made that helped to protect the family system? Why did the family size diminish over time? What needs were fulfilled with the changing family patterns? This branch of the psychology of family studies social systems, political systems, civilizations and history and evolutionary biology and anthropology. This is the structure of the family, the basic family systems and the psychological basis of the evolution of family. Here the basic social psychology of group behavior and group formation highlights the reasons of forming groups through cooperation (with other members) and identification (with the group) as found in earliest humans and continues to this day. Kurt Levin, Bruce Stickman and Gustav Le Bon are noted group behavior theorists in social psychology and studied group behavior as the basis of social development. Family formation could be explained with Maslow's hierarchy of needs as family provides the basic safety and security as well as love needs and in some cases also fulfills our status needs. I have discussed Maslow at length in another essay. The basic drives of sex and aggression being fulfilled through love and attachment as we get in families would be a Freudian explanation of family systems. Existentialism by Sartre who claimed that man is thrown alone in this world with an inherent sense of isolation could explain the need to overcome this loneliness. Group structure and group interaction are both explained with these varied theories.

The Psychology of Family Interactions/Relationships

The second branch would however be about the family relationships, the basic psychological and emotional nuances of family members, their interactions and interrelationships, the emotions of love and trust and the functions or role of family in an individual's life. This branch would emphasize on family relationships and the psychological basis of emotional interaction in the family and how this relates to the outer world. This branch also studies how our family patterns and relationships closely affects our interactions in the outside world and how we behave in the community, society and the world. This branch of psychology is also related closely to issues of existentialism and phenomenology in philosophy as with the family, man does not feel completely lonely or isolated in the world as existentialism would claim but rather develop a sense of belonging ness and through family humans first relate to the outside world. The family is thus the stepping stone, the first stage on which we begin our learning about the world. This is also an important part of child development studies. In addition to the theories of Freud, Maslow, Levin and Sartre, the theories of Erik Erikson in which the stages of man from birth to death show why humans form relationships, could well explain the dynamics of family interactions and relationships. Erikson has also been elaborated in another essay, but briefly in Erikson's theory humans go through eight stages in psychosocial development from hope and trust in infancy to integrity or despair in old age.

On the one hand we study changing family patterns and in some cases comparisons are drawn within cultural studies as families in different cultures could have different patterns and structures. For example large families are still prevalent in Eastern societies although this is becoming almost extinct in western more individualistic societies. With marriage rates falling drastically and people preferring to remain single, the study of the family structure and its gradual change could help us analyze and predict future patterns in family as well. Will the family system become slowly extinct with individualistic societies showing a decline in the number of members within a family? It could be predicted that a hundred years from now, individualistic single member families would become a norm worldwide and this could further lead to isolation, loneliness and a need to emotionally connect that would see humans forming large groups or herds or close communities once again. These will however be the ultra urban, technologically superior tribes, possibly space traveling nomads, like we see herds or groups of aliens in movies related to alien culture and UFOs. Aliens who are considered superior to us and possibly reside in UFOs are always shown or seen in groups or herds as you will notice. Ever wondered why the aliens are always in groups or herds? Possibly they have passed through all the evolutionary stages of humans and thus are more evolved than us. The future is possibly a return to the past, to formation of tribes, groups, herds and communities, rather than small families. I don't claim to believe in UFOs and aliens but this is possible and is based on speculation but the evolution of the structure of family systems would also depend on how our emotional needs for interactions and relationships change or evolve.

Apart from the theories of Maslow (safety/love needs), Freud (basic drives), Existentialism (loneliness) Levin (Group formation) that could be related to the need for family structures, the psychology of family will have to gauger human emotions in different family situations and this would be about child and adult development considering theories of Erikson (life stages), Freud (on sexuality) and the reinforcement of positive emotions

Reflections in Psychology - Part I - by Saber Roy (2009) Copyright: Saber Roy (2007/2009) http://www.lulu.com/content/5865445

Reflections in Psychology - Part II by Saber Roy (2010) Copyright: Saber Roy (2010 -) [http://www.saberiroy.com]

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How To Select Toys for Children

Firstly, safety is the most important sector. When you buy a toy, you must notice the security log, playing method, suitable ages and warning words on the toy box. And also need to notice the volume size and sharp corners. especially the toys for infants and young children. You must pay more attention. Because children is ignorant of the safety. If parents have no knowledge about this, it is easy to have an accident.

Secondly, toys must be suitable for children ages. Cautions on the labels indicate that the toy is suitable for which age group. For example, if the label indicates that the toy is suitable for the children who is more than 3 years old. So do not buy it for the children who is under 3 years old. Toys must be suitable for children€™s age. One reason is safety. Another is about intelligence development. Otherwise, toys can not bring joy to children, but make them feel troubled.

Third, toys must be interesting and educational. Toys must be attractive and interesting. So children can be 100 percent devoted. Or children will be half-hearted. After the passion, they will put it aside. If the toy is interesting, children can get great fun from it. It is also good for their physical and mental development. Besides interesting, it must be instructive. It means that the function of toys is helpful for their cognition, emotion and social skills.

Fourthly, toys must be resistant to play. Many parents think that children will feel bored after playing the them for the first time, so toys can not be resistant. But in fact, the good toy must be resistant. Kids won't be easy to lose interest. This can avoid unnecessary waste, but can also foster children€™s good moral character to cherish things.

Fifth, toys are regardless of gender. In general parents€™ opinion, boys and girls will have different ones. For example, boys should have model and toy bus, girls should have plush toys. Actually, there is no strict rule for this. It just need to be suitable for their interesting.

Finally, toys must be personal. Some toys such as RC bus and teeth plastic toys, they are used for embrace and playing a bite. Consider the sector of health. These toys would be better for personal. It is not suitable to play with others. So children will have more kindness for the toys. It also can help them to affirm themselves and feel valued.

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The Benefits Of Jigsaw Puzzle Toys For Children

The toys for children belongs to the children whose intelligence is in puberty. They are mostly simple, interesting and full of creativity. This situation has changed because Jigsaw puzzle toys are very popular. The jigsaw puzzle toy is also controversial. Some people think that jigsaw puzzle is good for developing children€™s intelligence. Also some people think that it purely increases the burden of parents. No matter how, the jigsaw puzzle pop up at a rapid speed. The fact has already indicated that jigsaw puzzle has a benefit for children.

Every new start of shopping season, families with children would buy a large number of toys. The number of toys are increasing dramatically. There are many reasons for the mass production of jigsaw puzzle. Firstly, there are enough space to show toys on shelves of the retailers. Modern crafts have already made the package of toys smaller. Secondly, toys are almost components and parts when we buy them. Buyers need to assemble them personally. Parents are very dissatisfied. They are all depressed because of the additional task. Herman, a toy manufacturer, agrees with this opinion. But, she also thinks that this kind of package for toys can reduce the cost of transportation. It reduces the price indirectly. To families, it is a good thing. Indeed, consumers can buy cheaper toys. But when they open the box and see all the components, they heave a sigh when begin to assemble them.

Now the very popular combat robots are back again. There is no need to assemble for previous versions. Now it is not only need to assemble, but he size is smaller. One reason is that producers and retailers pursuit the max profit. In fact, jigsaw puzzle becomes more and more popular now. The important reason is that it can help children to develop operational ability. For people, the process of assembling is also a fun of playing. They DNA€™t use the new image for many toys like these. They use the famous movie theme on the premise of permission. Such as Star Wars, Transformers. This can make it more popular. It is also make it more difficult to assemble. When children can not assemble successfully. Parents have to help them.

The experts in American toy industry said that the sales of it increased dramatically last year. The investigation report of toy market has shown that the sales growth of jigsaw puzzle is more than other toys.

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Continuation and Succession Planning Considerations in a Family Enterprise

What makes a family business unique, and quite often is the key to its Competitive Edge is its close family connections, experience and expertise. In order to sustain this unique edge, a family business needs to plan early, carefully and thoroughly so successors can be developed and groomed from the family ranks.

Common Succession Issues

- Treating all family children fairly

- Reactions from non-family employees

- Family communications and conflict

- Estate Taxes

- Executive and Management level organization and structure

- Determine how best to select successors:

-- Groom one child from an early age to take over?

-- Allow family members to compete and choose replacements and successors with the aid of the Board of Directors and/ or the Family Council?

-- Choose successors without the aid of a third party?

-- Form an Executive Committee of family members (3-members)?

-- Allow the children and/ or family as a whole to choose incoming leaders?

How to go about choosing future leaders and successors really is a factor of a particular family business's history, current structure, planning, success, future growth forecasts, available resources (human, technical, strategic and financial), aspirations, goals, wishes and a host of contingent variables. The complexity of succession issues really dictates the use of an experienced Business Consultant, Attorney and Accountant to help develop and implement a successful Continuation Plan. The Business Consultant should be the quarterback of the planning process: he or she should coordinate the inputs of the current leadership, Board of Directors, Family Council, key non-family employee, legal, human resources and accounting; along with the Consultant's experienced advice, to come up with an acceptable, flexible, successful Business Succession Plan.

A Business Consultant can be a great investment when replacement choices are limited. If faced with this challenge, a family business needs to utilize professional help to:

- Analyze present key position assignments, responsibilities and performance to determine current capabilities and weaknesses, as well as, future succession management and leadership gaps.

- Take a Close look at the current company structure and determine if the structure needs to be modified to meet future human resource challenges.

- Do present family members need cross-training, leadership education and mentoring? Or are there key non-family employees who can fill future leadership gaps?

In order to find a solution to a leadership and management future gap threat, it is important to have sound, objective, experienced third-party professional advice and expertise at hand. Moreover, all present managers and key people, family and non-family, should be included in the decision making and planning process when replacement choices present an inherent challenge.

Business Continuation and Succession Planning

In a family enterprise, succession occurs when the family business owner/ leader/ founder passes away, becomes incapacitated, exits the company or retires. You can never start too early in planning replacements; along with succession and continuation contingency planning. Having explained the various areas and issues to consider when planning for future Company leadership and management, we will now examine the importance of Operating Authority Planning; how this authority will pass from one generation to the next when planned for, as well as, putting in place emergency, contingency authority planning when the family business's leader and/ or top management suddenly departs.

- Sudden Departure Planning: Sudden death or incapacity in a business's upper leadership echelon can be paralyzing if not properly planned for. It is very important to consult an experienced Certified Financial Planner, Estate Planning Attorney and Business Accountant to ensure a Business Continuation Financial Plan is in place, which sets up the necessary wills, trusts, insurances, investments and other vehicles to ensure the business can have a successful financial transition. This is often accomplished with Key Person Life Insurance and Disability Insurance. It is very important these advisors work in concert with the Company's Business Consultant, Financial Consultant and Business Attorney so that the Business Succession and Continuation Plan link both Management & Leadership Planning with the Operational Authority Planning.

- Planned Departure Planning: As previously discussed, there should be a Leadership and Management Continuation Plan in place. This ensures a smooth transition and can be overseen by the Company's Board of Directors. This Departure Plan will kick in automatically with the Operational Authority Plan if a sudden, unplanned Leadership Departure occurs. The Continuation and Succession Strategy should be implemented in stages so the existing Company leader can ensure a smooth transition. Having finances in place to take care of any dips in sales and profits during this transition is key and should be part of the plan.
It is important that the outgoing Company leader can retire comfortably and has a retirement life plan in place. When it is time to go, according to the plan, the family Company leader must cleanly go and not hold on. It is time for the next generation to move the Company forward. A Certified Financial Planner and Compensation Structure Expert should be consulted to determine the best way to set up a successful Retirement Plan for outgoing family members- their retirement comfort is key toward continuing a clean break from the business.

- Selling Stock to Family Members: A successful transition is only complete when the outgoing business leader/ owner sells his stake in the business to the remaining family members as per the Operating Authority Plan. The advantages of this type of transition are numerous:

-- Business remains in the family.

-- Business continues to provide a source of steady employment to family members.

-- The family's status and stature are preserved.

-- The former owner/ leader is freed up to actually retire and travel.

-- A successful successor(s) instills confidence and happiness throughout the family.

-- Strengthens family bonds rather than causing additional friction and conflict.

-- Future success rewards the family very well financially.

- Selling the Business Option: After several generations, sometimes family contracts or its members choose alternative careers and businesses. It is better to sell a successful venture than one withering and dying on the vine. This option should be included in the Operational Plan and be well thought out, utilizing the expertise of a Business Consultant, Registered Investment Advisor, Valuation Expert, Business Broker, Attorney and Accountant. If planned for properly, a business sale can be a great thing for a multi-generational family. The proceeds and resulting investments can secure future education funds, new business ventures, philanthropic organizations and other generational family interests and passions.

-- Some things to consider when selling the family business:

- The business owner/ leader ought to plan a transition period into the business sale process. An immediate retirement can reduce a Company's attractiveness to a buyer as having the founder/ leader/ owner around during the transition is often preferable.

- Utilized Valuation Experts and Accountants to evaluate assets, project profitability and determine good will mark up, among other value determinants. A prestigious accounting firm conducting a full audit and investigator go a long way in deriving a premium sales value which is acceptable to the buyer.

- Building up profits, retaining earnings and instituting cash flow management strategies can go a long way to attracting good buyers.

- Structuring the deal with the family retaining a small, passive stake in the business can be very attractive to a buyer as it instills confidence in the new leader and management, while giving the family the opportunity to profit from the Company. This can also make a premium price structure more palatable to a buyer.

- Shift assets to heirs to lower your basis in the business, thereby, decreasing and spreading out the tax load.

- Ensure financial records are up to date and audited with projections tending to air on the conservative side, while having realistic marketing outlooks and inherent assumptions.

- Need to understand what you and your family members will lose from the sale and plan accordingly with your financial advisors. Things to consider:

Pension/ Retirement Investment Plan
Stock Plan
Health, Life, Disability & Long-Term Care
Company cars
Club dues
Perks & Benefits

-- Tax implications can be substantial in a business sale so utilize a good tax planning firm, along with garnering advice from your Certified Financial Planner.

Tax and Estate Planning Implications

One of the biggest threats to the successful continuation and succession of family businesses are the constantly changing tax laws. Utilizing an experienced Estate Planning Attorney, Tax Attorney and Business Attorney, along with a solid Business Accounting Firm, to ensure you not only maximize present profits while minimizing your tax liability, but also successfully plan to pass your estate and business onto heirs in the most tax preference way. Some Estate Planning considerations to keep in mind while planning for business continuation and succession:

- Major concerns typically are the perpetuation of the business and maintaining liquidity. Without sufficient cash to pay estate taxes, heirs have little choice but to drain cash from the business when it most needs it or worse, be forced to sell it or sell many of its prized assets.

- Good Estate Planning can:

-- Reduce the need for beneficiaries to remove funds from the business.

-- Maintain beneficiaries' interest stakes by keeping funds in the Company.

-- Provide a smooth transition when developed in conjunction with the Management/ Leadership Strategic & Succession Plan and the Company's Operating Authority Plan (see previous sections for more details).

-- Selling the patriarch's / matriarch's stake in the business, in advance of any Succession Plan implementation (whether a planned or sudden departure) to family members can be the best estate planning a family business can employ, while giving the business leader control of the Company until the agreed upon relinquishment.

-- There are a host of structural tools which can be used to minimize estate tax liability, that should be fully explored with your Financial Advisory Team, such as:

Gifting
Stock Sales
Trusts
Limited Liability Corporations
Family Limited Partnerships
Share holder Buy/ Sell Agreements

- Critically Important: Establishing a valuation of the business which is in compliance with IRS regulations is critically important. Overvaluing, as well as, undervaluing a business for tax purposes can both be highly expensive mistakes. This is why having an excellent Tax & Financial Team of Advisors in place is absolutely essential.

Conclusion

Not everything can be planned for, but if you adopt the strategies prescribed in this article, which are commonly unique to a family enterprise, running and managing the successful family business is significantly improved, while ensuring successful next generation business continuation and succession. Family Businesses have a unique set of Competitive Advantages, which if planned for, can be used to exploit new markets and ensure future profitability and success. In the end, if you, the family business owner / founder / leader successfully plan, build and manage the family enterprise, you will need to give up control and ultimately ownership in your cherished accomplishment. If built well, the family business will continue to reflect the leader's / founder's ambition, innovation, initiative, entrepreneurship, character, values, integrity, ethics; all those things in testament to hard work and perseverance. This is the legacy of the business, clearing the way for future generations.

Frank Godley is a business consultant, business turnaround consultant and business coach for ABC Business Consulting. He is an expert in developing, writing and implementing business plans, business funding plans, marketing plans, strategic plans and business turnaround plans. He also offers complete solution business consulting, business turnaround consulting, and web SEO, marketing and development consulting. Frank is author of a business plan book, The Comprehensive Business Plan Workbook - A Step by Step Guide to Effective Business Planning, and he writes the Business Success Strategies Blog.

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Tough Economic Times Put Family Businesses to the Test

Recently, a good friend confided in me that she's been waking up in the middle of the night worried about the economy and its effect on her family and business. She's not alone. Business-owning families across the country are concerned about the impact of oil prices and the impending economic slowdown. For many, the demands and tensions of tough economic times highlight even more clearly the need for trust and open communication between family members. These demands and tensions also emphasize the need for economic discipline, clear policies, and well-established systems of family and business governance.

Over the last 15 years of economic prosperity, the financial success of many family businesses has spawned a number of bad habits. A recent meeting I had with a client led to a discussion of the economic outlook in his industry-rising fuel costs together with a more competitive landscape have led to a shrinking bottom line. The natural tendency in tough economic times is to cut costs and consider letting some employees go. Upon further discussion with my client, it became clear that the family members around the table in management positions were reacting to the pressures without a clear understanding of the true cause of their financial troubles or the likely financial impact of their decisions.

I asked the founder of the business how he ran the business seven years ago, when it was growing rapidly. As expected, I heard that there were regular weekly meetings that included a review of the financials and in-depth analysis of revenue and cost trends, and a comparison to a budget. My client admitted that as the business grew and profitability exploded, the budget process became less disciplined. Weekly meetings became monthly meetings and then disappeared altogether. Further discussion also revealed that family tensions were ignored as the business grew and bank accounts expanded.

Suppression of family conflict did not resolve it, but only made it more deep seated. This lack of financial discipline combined with increasing tension in the family and a shrinking bottom line were leading to real challenge. Beyond economic discipline, families must have the discipline to stick to their policies and succession plans. Families can avoid creating additional tension at an already challenging time by enforcing discipline in all areas of family business planning.

Family Business System Managing the intersection of the three systems present in family business-family, business, and ownership-is a key to family business success. Tough economic times create stress across the system. Business performance may suffer and tough decisions need to be made. Family business conflicts, which are easy to ignore when the return from the business is good, rise to the surface during an economic downturn. Family members not in the business may blame those who are for not addressing financial problems sooner. Owners have to deal with the possibility of cutting back on distributions or possibly even selling the business. The conflicting goals, which are often present in the three systems, are best managed by policies and processes that ensure all concerns are addressed and brought into alignment.

The tendency is to ignore policies and processes when times get tough. However, a sound family business infrastructure is even more crucial in tough economic times. Families have a dividend policy stating that dividends will only be paid when they do not threaten the viability of the business. In tough economic times, dividends may need to be suspended. During an economic downturn, the test will be whether or not family members follow the policy.

Enforcement of a family employment policy is another example. Breaking the policies that you have in place is not good for the business or the family. There does need to be some flexibility in policies and processes to address unforeseen challenges. However, families must consider the long-term implications of breaking rules they originally made in the best interest of the business and family. To weather an economic downturn, families must build a strong infrastructure and stick to it.

Four Tips for Addressing a Downturn 1. Build or return to sound business management practices. Tracking and enforcing responsibility for financial results is important in good economic times, but it is essential in a downturn. Creating a realistic budget to ensure that revenues will cover costs is also imperative. This exercise should consider what areas can be cut back if revenues shrink substantially. Once the budget is complete, create a process for tracking performance against the budget so that any changes in the environment faced by the business are identified quickly. Developing solutions in areas that are not tracking against the budget and then holding management accountable for delivering results (or alternative solutions if budget expectations are no longer realistic) are a natural outgrowth of the process. Last but not least, it is critical in uncertain times to hold regular management meetings where the team can discuss changes in the business environment and also develop plans to address them.

2. Be prepared for lower distributions. A business that has prospered over the years and has always paid generous distributions or dividends to its shareholders may find it difficult to meet these payouts during today's challenging economic times. A family shareholder group that has taken the time and effort to learn about their business and the factors that make their dividends possible will be in a much better position to anticipate and adapt to changes in their dividends than a shareholder group that has just accepted their dividend checks without any effort to understand what lies behind them.

3. Stick to your employment policy. Many families require members of the next generation to work outside of the business for several years before the next generation can work in the family business. However, when the economy slows and a well-paying, desirable job is tough to find, the family may be tempted to ignore its employment policy and hire young family members right out of college. The family may ask, "What good is having a business if we can't help the kids during tough times?" A valid question-but perhaps the members of the family would be wise to remember why they created the policy requirement in the first place. Most family members are able to make more significant and enduring contributions to their business after having a chance to learn in other work settings. Just because it's very difficult to find work, is that requirement no longer relevant? Rather than simply ignoring the established policy, a family must seek ways to help young, inexperienced family members without abandoning its stated policy. There are many ways to accomplish this, and each family will find its own way. For example, the family business can help family members with resume development, interview preparation, or even introductions to possible employers.

4. Honor the succession plan. A father or grandfather who has turned management of the business over to members of the next generation is often tempted to jump back into action during tough times. The family may welcome and encourage their involvement because of Dad's or Grandpa's history of success under pressure. Will the family allow the current leadership to lead or will there be too much fear for the family to place its trust in the next generation's leaders? An "either/or" solution is not the answer. Finding a way to access the wisdom of the senior generation without cutting off the junior generation at its knees will be imperative. Combining the wisdom of the past with the talents of the present will be the key to success in these tough times. A family's response to these economic times could be seen as a test of will and commitment. A family shareholder group that has worked hard to establish policies and governance systems will certainly be led to question the wisdom of those policies, which were likely created during times of peace, calm, and even prosperity. Will the family stick with its policies, even if individual or collective suffering results in the short term? What will take precedence-the needs of the business, or the needs of the brother who requires his dividends for a mortgage payment or the sister whose daughter needs a job? All systems will begin to fray or fracture at their weakest point, when the going gets rough and pressure starts to build. A family system is no different. Many family businesses are seeing and feeling more than a few cracks starting to emerge in response to today's increased economic pressure. By returning to the tried and true-strong governance, agreed-upon policies, family education-families can use the challenges of these tough times to become even stronger and more unified.

This article is designed to provide general information and is not intended to provide specific legal, accounting, tax or other professional advice. Since your individual situation may present special circumstances or complexities not addressed in this article and laws and regulations may change, you should consult your professional advisors for assistance with respect to any matter discussed in this article. Family Business Consulting Group®, its editors and contributors shall have no responsibility for any actions or inaction made in reliance upon information contained in this article. Articles are based on experience on real family businesses. However, names and other identifying characteristics may be changed to protect privacy.

A senior associate of The Family Business Consulting Group, Dr. Green is the former director of the Austin Family Business Program, and was founding Director of the Austin Entrepreneurship Program, at the College of Business at Oregon State University.

Mark is an active educator, speaker, researcher and advisor on succession, family business governance, entrepreneurship and professionalization of the family business. He consults, speaks and leads academic courses, executive education programs, workshops and seminars for family businesses and the professionals that serve family enterprises. He is regularly quoted by the news media such as the Wall Street Journal, The Oregon, and The Denver Post regarding family business issues. He was co-founder of the Family Enterprise Research Conference with Plasmodia Sharma that was hosted in Portland, Oregon in 2005 and served as chair of the Educator and Research Conference for Family Firm Institute in 2005.

Mark graduated from Cal Poly Pomona (B.S. Business Administration), the Atkinson Graduate School of Management at Willamette University (MBA) and the Claremont Graduate School (M.A. Political Economy and Ph.D. Economics & Political Science). Mark comes from a family business and learned firsthand the challenges and pitfalls of running a family business, including the critical importance of issues such as succession planning, strategic planning and healthy family business relations.

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The Answer for the Query How to Charm a Girl

A complicated and heavy question - ways to get young ladies - commences to attention guys beginning from a really early age. Males of 13 years of age do undoubtedly believe that it could be good to get acquainted to a lady, nevertheless they do not know the perfect solution for management yet - actually, they just do not even think about this putting off at a later age.
The truth is, the real truth about how to charm a woman and what allures ladies is actually easy and banal, considerably simpler than it may seem. Guys have observed how complicated is getting the phone number of the lady that they like. Once it has occurred they could feel like those who win, but you that a lot of most likely their talk can lead to nothing. All attempts to win over women seem ineffective as time passes the dialog reaches an difficulty and she seems less excited. If you always speak you may well fall short.
After such chitchats fells start asking themselves over and over that the way to succeed is and how to make a girl like you? A very simple and laconic method will change the situation enabling you to get the girl. And no - this system is not offering kind comments to females at each and every possible step, not a way! This is only a brief determine that OA€™t help give you the solution to the issue how to get girls to like you - probably you will end up thought to be a buddy, and when you achieve a IRA€™s buddy zone you will never be able to get her.
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Tree Removal Services For A Safe Family

Trees are one of the best ways to beautify your property and liven up the neighborhood. There are many different kinds of trees that can make your landscaping more beautiful. But there are times when the trees on your property become too large or become damaged, leaning the wrong way and endangering your buildings and even your family. When this happens, tree removal may be the best option.

Eventually, these trees may no longer contribute to the beauty of your landscape and having them removed may be your only choice. There are also times when trees have to be replaced with other trees which are more suitable for the landscape. Or some of them may be infected with a disease and pose a risk to your lives or to your property. These are some of the reasons why you may need a tree removal company to cut the trees for you.

There is no question that trees offer a myriad of benefits. These include bringing fresh air and giving us much needed shade on hot sunny days. But it is important to understand how to manage these trees in order to ensure that they do not endanger your property or the lives of family members. This could happen of course because of heavy winds taking down dead or diseased trees.

Of course, it's possible that you want to remove the tree by yourself. However, you might find this task too overwhelming as it involves a very difficult and dangerous process. If you've never experienced removing a tree before, attempting to do it might bring harm to yourself or the people around you. The bigger the tree that you want cut, the more dangerous it is to remove. Likewise, there are cases when some trees regrown because the stump was not handled properly. All these hazards can be avoided by hiring the services of a professional company so then you'll have the peace of mind knowing your lives are in safe hands.

If this job is too big for you, then employing the service of the professionals might be your best option. These people will work very professionally to remove any trees that are dying or rotting very close to your house. They have the experience and expertise needed to handle the job. They know how to remove trees in ways that will prevent damage to other people's property or cars and ensure that nobody gets harmed. Aside from having the right techniques, they also have the specialized equipment necessary for this type of job.

You don't have to put yourself and your loved ones in danger, when there are tree removal services available to help you. If there are trees in your yard that you want removed, call one of these companies immediately so then you will no longer live in fear that the tree or even just part of it would fall on you or your family or that it might damage your neighbor's property.

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Integrating Neighborhood Watch Programs In House Security Programs

You may not think of it as everything that important, but once it comes to home security systems, a community lookout system is extremely efficient at preventing criminal activity. The statistics display overwhelming proof for this. Take a consider a few reasons why an area watch system should be a part of your Myrtle Beach, SC home security systems plan!

Wooing dogs, the best locks, security alarm systems€¦these are all excellent tools for deterring burglars. Intruders want to get away as fast as possible with just as much loot as is possible and they don't need to trigger alarm systems, spend some time to break hard locks or pass over canines wooing loudly. They also do not want the rest of the block seeing them or catching them in the process. Despite having the most effective home alarm system out there, you can't beat neighbors that are on their toes and conscious of their particular surroundings!

How Can Neighborhood Monitoring Plans Support Home Security?

It is known as layering the safety program. You may have the best locks and loudest alarm systems, however there is not a alternative to your pals and neighbors looking out for you. Maybe you're at the pavement, rather than in your house, and someone tries to steal or assault you there. Neighbors who are trained to always be on the lookout have a higher potential for stopping this crime in the process simply by drawing focus on it. Most crooks are cowards and will run when they are confronted. There is really power in numbers.

Neighborhood watch likewise raises sharing amongst the citizens. You may create a social networking page for the neighborhood or e-mail notifications in order to report any kind of questionable activities or concerns in your neighborhood. When many people are communicating, everyone is safer! Communicating information and facts is a strong method.

Get the law enforcement officials concerned. They will come confer with your group to enable you to understand when you should give them a call precisely what to do if something uncommon happens. Becoming knowledgeable from law enforcement can be be extremely strengthening and are generally more than happy to help. They are able to also work by regularly popping out to patrol in your area, and also supplying helpful tips about keeping your property safer.

Home security systems needs to include residents who keep and eye on each other's properties when one are away. Beyond getting the mail, have a neighbor to come and look on your property, take care of your flowers, and do anything whatsoever that makes your property look were living inside. Leave the light source on if you're gone and not simply the outside light - leave an inside light on too. Also, never post that you are at a distance on social media sites like Facebook. You don't ever want to advertise that your particular house is empty!

Home security systems is more important than ever. If you don't have got a neighborhood monitor program in place in your area, consider planning up the efforts and getting it started out. There are many resources on the internet that will assist you make this happen and it does note get a lot to get people on board. Everyone wants a safe community, so why not come together?

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Teaching children to become excellent

We can teach our children the true meaning of excellence. It is not a single act, but a habit to develop.
Basketball star Shaquille O'Neal said, “Excellence is not a singular act, but a habit. You are what you repeatedly do.”

One of the best lessons we can teach our children is that they are what they think and do. If their thoughts are self-deprecating, they will find it hard to rise above them. Someone makes a clumsy mistake and the more they are teased and think about it, the clumsier they actually become.

Fortunately, the opposite is true. The better our children do, the better their self-esteem becomes, and they actually rise to the praise. However, it can't stop there. We need to teach them that it is not one single act that will make them excellent, but that they must develop the habit of doing their very best to maintain excellence.

This doesn't mean our kids have to become little A-type robots who neglect their childhood to be the very best of their class, team, or neighborhood. Excellence is so much more than making honor roll or getting a letter for your jacket. It is a way of life that blesses those around you. To be excellent is to be the best you can be in everything you do and that includes being kind, compassionate, generous, thoughtful and loving. It means recognizing your own blessings and having a desire to share them with others.

Here are some ways we can teach our children to be excellent:

  1. Service. Teach children to serve from the time they are small. Asking a neighbor if they need assistance, visiting a nursing home and telling jokes, doing kind deeds for brothers and sisters and donating their gently used toys to a pre-school or daycare all teach children to think outside of their own world. It develops in them the capacity to see the needs of others.
  2. Fully living in the moment. Teaching children to be aware of their surroundings and living in the moment will help them to recognize opportunities are everywhere to be excellent. Teach them to observe the world around them thoughtfully.
  3. Prayerful living. Our kids should understand that they can prayerfully ask the lord how to be the best they can be each day. They can learn to ask what path they should take to be the people they should be. Teach them to know that no decision is too small to pray about.
  4. Full commitment. Children need to be fully committed to whatever activities they become engaged in. If they want to play the piano, football or to paint, they need to give it all they have. Teach children to do all it takes to be good at what they are undertaking. This means fulfilling the practices and the teamwork.
  5. Well-roundedness. While they need to be fully engaged in their passions, children need to know that doing so is just the beginning. They have to find balance. If a child is an athlete, he must also be a student. If she is a scientist, she must also go out and play and have down time. Through it all, family needs to be a priority. This seems like a lot, but it will help your child to not become lost in or fanatical about one thing. He or she is still and need to continue to be a child.
  6. Humility. It is really important for our children to learn humility. It is so easy for them to begin to believe they are more important than those around them. Children may begin to develop a sense of entitlement and self-importance that will not serve them well. That's where service comes in as a handy tool. It is good to teach children to acknowledge where their gifts come from and to always be grateful and giving.
  7. Mentoring. Once a child begins to be excellent at what he or she does, teach him that helping someone else develop talents is the best way to show gratitude. Children can tutor other students if they are academically gifted, work with Special Olympics if they are athletically inclined or find other ways to reach out and pull others along to excellence.
  8. Sharing talents. Whatever it is they do well, a child needs to use it to the benefit of those around them. Children need to learn to share their talents in order to uplift sinking spirits. Our talents are not given to us to hide under a bushel.
  9. Graciousness. Children must learn to lose with grace and dignity. We can teach them to understand that winning isn't everything and that losing is just a part of their growth. Good sportsmanship is the key to better enjoyment of their gifts.
These are some ideas of how we can teach our children to be excellent and to share and mentor. Keeping them in balance and well-rounded will take effort on your part, but the investment will be worth it in the long run when you unleash the goodness they have learned on the world.

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Behavioral Therapy Effective for Health Anxiety

Cognitive behavioral therapy is effective in reducing excessive health anxiety compared with standard care, with similar costs at two years, according to a study published online Oct. 18 in The Lancet.

Peter Tyrer, F.Med.Sci., from Imperial College in London, and colleagues randomly assigned 444 people (16 to 75 years old) with excessive health anxiety to adapted cognitive behavior therapy or standard care.

At one year, the researchers found that the cognitive behavior therapy group had a significant improvement in health anxiety symptoms, with significantly more achieving normal levels of health anxiety (13.9 versus 7.3 percent; odds ratio, 2.15). Similar differences were sustained at two years, with reductions in generalized anxiety and depression, but no differences were seen in social functioning or health-related quality of life. There were with no significant differences in total cost at two years.

"This form of adapted cognitive behavior therapy for health anxiety led to sustained symptomatic benefit over two years, with no significant effect on total costs," Tyrer and colleagues conclude.

Two study authors developed cognitive behavioral treatment for health anxiety and one is the author of a book describing it in practice.

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Medications for Major Depression

The first medication used to treat depression was "discovered" while researchers were studying another medical disorder. Iproniazid was originally developed as a treatment for tuberculosis in the 1950's. Once it became clear that antidepressant medications were possible, medical science focused attention towards researching and developing depression-specific medications (as well as many other medications useful for treating mental illness)

Modern antidepressant medications are thought to have their effect based on their ability to alter the balance of neurochemicals and neurochemical receptors at the synapse level within the brain. Selective serotonin reuptake inhibitors (SSRIs) and their newer antidepressant cousins, the serotonin norepinephrine reuptake inhibitors (SNRIs), are today considered first choice medication treatment for the treatment of Major Depression. Other medications, including the older tricyclic antidepressants (TCAs) and monoamine oxidase inhibitors (MAOIs) are used as second-line choices.

Antidepressants are medications and like all medications, they should be used only as prescribed by a physician. Medications can be dangerous and even lethal when taken in a haphazard manner. For example, specific antidepressants are considered unsafe for pregnant or nursing women. You should only obtain medication from a reputable drugstore and only as indicated on a prescription notice from your doctor. Any concerns about the safety of particular medications should be discussed with your doctor.

Even though antidepressants impact a person's levels of neurotransmitters within hours, they usually take several weeks to exert a noticeable effect on mood. This is because antidepressant drugs are thought to cause new receptors to grow within the synapses, and this growth process takes a few weeks. As a result, the effects of antidepressant medications are not instantly apparent, but may take several weeks to build up to levels that impact someone's mood. When treatment effects occur, they occur gradually. Patients often fail to notice the positive effect that the medication is having, but generally family and friends will notice. It is important to keep taking an antidepressant as prescribed for several weeks before making a decision about whether or not it is effective. Up to six weeks may be required to know if a drug will work.

You may have to try several different antidepressant medications before finding one that works well. Even within a family of similar antidepressant medications, some people do better with one than with others. Decisions about when it is time to try new medications are best made when the patient, physician, and the psychotherapist (if one is present) work together as a team. Depressed patients often discount or ignore positive changes brought about by antidepressant medication. Health care professionals can counter this tendency to ignore positive change by offering their more objective observations, while patients can contribute their own impression regarding positive effects and troubling side-effects.

Many people are concerned about having to take antidepressants for the rest of their lives. Typically, individuals begin taking antidepressants when their depression is at its worst. The medication, combined with psychotherapy, will allow most people to get to a point where they can gradually decrease or discontinue their use of antidepressants and maintain well-being by using skills learned in psychotherapy. However, for those individuals whose depression returns when they stop using medication, long-term use of antidepressants may be essential.

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The Causes and Prevention of Intellectual Disability

There are many causes of intellectual disabilities. Some are preventable; others are not. These causes can be grouped into four categories:
1. Medical conditions; 
2. Brain injury;
3. Genetic conditions;
4. Psychiatric conditions.

The leading causes are Autism, Down syndrome, Fragile X syndrome, and fetal alcohol syndrome or FAS. Among these, the only preventable cause is fetal alcohol syndrome.

Medical conditions that lead to intellectual disabilities fall into three groups. These are: 1) prenatal exposure to alcohol and other drugs; 2) exposure to certain toxins; and 3) some types of infections. Prenatal exposure to alcohol and drugs is entirely preventable. Even drinking three drinks a day during pregnancy can cause fetal alcohol syndrome (FAS). FAS is a leading cause of intellectual disabilities. It is not clear how much alcohol is safe. Therefore, most doctors recommend pregnant women do not drink. Other drugs also harm a developing fetus. This includes nicotine, cocaine, and heroin. A pregnant woman should tell her doctor if she uses alcohol or drugs. Her doctor may be able to help her reduce the risks to her unborn child.

Pre- and post-natal exposure to toxins can cause intellectual disabilities. Of particular concern are lead, mercury, and radiation. Avoiding exposure to these toxins reduces the risk of developing an intellectual disability. Large fish such as shark, mackerel, and swordfish contain higher amounts of mercury. Low mercury fish include shrimp, salmon, and Pollack. Lead based paints are present in pre-1970s homes and in the soil surrounding older homes. Families can find lead abatement programs through their county and state public services. High radiation exposure is associated with intellectual disabilities. Fortunately, modern radiation equipment has drastically reduced the amount of radiation exposure. However, it is uncertain what a safe level of exposure is. For this reason, women who may be pregnant should speak up before receiving any radiation procedures.

Certain types of infections can also lead to intellectual disabilities. Pregnant women can take simple steps to reduce these risks. Pregnant women should avoid any contact with cat feces. Cats can carry a parasite that causes Toxoplasma infection. This infection is known to cause intellectual disabilities. Pregnant women should not handle cat liter boxes. They should not garden in places where cats may have defecated.

Several sexually transmitted diseases can lead to intellectual disabilities if a fetus or infant is exposed to these diseases. These include Hepatitis B, syphilis, and herpes simplex II. Pregnant women should practice safe sex and use condoms to reduce the risk of exposure. Children should receive immunizations for infections known to cause intellectual disabilities. These immunizations and protocols are constantly evolving. Parents should ask their child's doctor for recommendations. 

Brain injury is another cause of intellectual disability. Many brain injuries are preventable. Children should always ride in an approved child safety seat. The seat must be installed and used correctly. Follow the manufacturer's instructions for installation and use. If a family cannot afford a safety seat, there are agencies that can provide them. Ask your healthcare provider for information. Children should always wear helmets when riding bikes, skateboards, etc.

Brain injury also occurs when infants are shaken or dropped. This unfortunate situation often occurs when caregivers are frustrated. Caring for infants can be extremely stressful. It is natural to feel frustrated. Ask your healthcare provider to refer you to someone who can teach you better ways to cope stress.

There are many genetic causes of intellectual disability. The two most common are Down syndrome and fragile X syndrome. Genetic causes of intellectual disability cannot be considered preventable.

Lastly, certain psychiatric conditions are associated with intellectual disabilities. The most common disorder is called autism spectrum disorder (ASD). Like genetic abnormalities, there is no known way to predict or prevent ASD.

More complete and detailed information can be found in our Intellectual Disabilities Topic Center.

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My Family is Ruining my Relationship With my Boyfriend

I'm 26 almost 27 years of age, a single mother of a 5 year old boy and I've been struggling through my life.

I was in an abusive relationship with a drug addict when I got pregnant and I left him and have been raising my son on my own with my parents help. The only problem is my parents are controlling of me and always have been. If I discipline my son they will make comments under their breath like, "God you're such a bitch" or get mad at me. 

Apparently I've even been referred to as Hitler but I'm trying to be more strict lately because my son had zero discipline in his life before and it's starting to really show.
There's no way a 5 year old should be demanding things of adults and throwing fits when he doesn't get his way. But when I do put him for a time out, someone will go to him and say "Come here buddy, talk to me" instead of letting him finish out the time out. What's worse is in my relationship, I found a really great guy who's been helping me become a better person all around. I love him with all my heart and now I'm afraid I'm going to lose him.

My parents have been badgering me about how late we hang out. He comes here always so that I'm not away from my son and I can still be mom. But my parents constantly over our shoulders, and finding faults with everything he does is starting to wear on him and he's at his limit with it now. I can see that I'm losing him, if I could move out I would in a heartbeat.

I'm finding myself resenting my family, I'm getting incredibly depressed to the point where I vomit because I'm so upset. I can't function and I'm trying to pull out every possible solution to keep my relationship going and improving my home life. I've failed at every relationship before this one because I gave up too easily, I found faults with the guys instead of looking at myself.

I'm afraid if I lose my boyfriend now that this is it for me. I'll not find this again and I will give up.
I just need some direction, I need some help.

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Resentment-Controlling Wife/Passive-Agressive Husband

How long have you been together? 12 years
What is your age range? 34-40 no children together, husband has 2 previous marriages
 
Please share your story:

After several years of strained relations within my marriage, I think we may have a case of a controlling wife and passive-aggressive husband dynamic.

I am the primary breadwinner and have handle to finances and general running of the household. I know I can be a overbearing person as I like things a certain way and I tend to take charge, but, at the same time, I feel I am reasonable and have compromised a great deal in the course of the relationship.

It seems that my husband has subtle ways to sabotage our relationship and fiances. For instance, we are on a budget. He will take money out of the joint account and act like he thought we had extra money for him to gamble with. Other times he will evoke the silent treatment if I try to have a conversation that he perceives as unpleasant. If I try to talk to him about normal relationship and household matters it is impossible to come to a real solution as he will just agree and do nothing or go silent.

Lately, things have gotten much worse when I have expressed the likelihood that I do not want children. I have some medical issues that came about and brought the issue to the forefront. The medical issue was always something we both postponed for myriad reasons but seemed we would "eventually get to a better position" to do it. Granted, I did not disclose this early on in the relationship but it was because I was not sure about the condition until now.

He is not happy and saying we are not compatible about anything because of this medical issue. He is even now trying to blame me for the strained relationship he has with his adult daughters because "he sold his soul" to be with me. The bottom line is that he has resentment towards me, and, hence, the passive aggressive behavior has escalated. He thinks he wants out of the relationship but he will not make the move. I admit, I am stubborn and will not make the move either. I do not feel I should be made to be uncomfortable (giving up the home) because he is acting out.

He refuses the counseling I have suggested. I have presented books and other tools we could use to improve the relationship and he resists. For my own sake, I am going on my own therapist.

I am not sure of how to get a handle on the situation or if the relationship can be saved? He has moved out of the bedroom and decidedly is giving me the silent treatment, again, for the umpteenth time. I am not sure if its for present or past transgressions on my part as it is hard to keep count.

I haven't talked to anyone about this as I am embarrassed and no one would believe me anyway because he is the quintessential "mr nice guy."
Any insight on the situation besides the obvious "divorce solution" will be helpful.

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Adult Son Interferes with Our Relationship

My boyfriend and I have been together for 2 years. Two months ago we started to live together. He was living with his 23 year old son at the time. Also, they both work together in a business that is open for lunch and again in the evenings. The son has continued living in the house they both lived in before he and I moved in together.

The evening that my boyfriend moved in with me, his son called to say "Dad, you've replaced me with her." It was supposed to be a special night for us. But, he tends to call even in the middle of the night and his dad never gets upset about being woken up over nothing. I think it is rude.

Now that my boyfriend finally put some distance between him and his son by moving in with me, I thought we were finally going in the right direction. Instead, I am very disappointed that he leaves our house at 7:30 AM every morning and says he's going to work...which really means he's hanging out at his son's house until they car-pool together to work at 11:00 AM.

I feel that my boyfriend is getting all of his emotional intimacy from his son. I feel neglected. How can I let him know that his intense closeness to his son is ruining our relationship? If he got together at his son's house once a week I could handle it but every day is just over the top. The constant phone calls between him and his son, when we are together, are also annoying and it makes me feel like an outsider.


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How to Let Criticism and Stressful Comments Roll off Your Back

How often have you heard the advice, "Just let it roll off your back"? Pretty often, if you've read much of my work here at Caring, because I seem to say it a lot as a de-stressing tactic, whether in quoting an outside expert in caregiving or psychology, or when offering my own ten cents. I said it just last week in my post about how to cope with relatives who heap extra stress on caregiving.
In the comments on that post, someone asked for help on just how to do that. Good question!
How do you let criticisms roll off your back? How do you ignore busybodies who create chaos, not help? How do you make yourself impervious to the stress?
Try these self-psyching ideas:
  1. Ask yourself, frankly, if there's any truth in the comment.
    Better to get this part out of the way first: Deep in your heart, do you know it's true that, say, you can't continue dealing with Mom's incontinence without help? Or that your partner might benefit from a different doctor or therapy?
    Most, but not all, criticisms are unproductive. But sometimes we're annoyed by truths we don't want to hear -- and that's important to be able to recognize.
  2. Try to parse out what it is about the annoying comments that's so annoying.
    Even when comments are unproductive, asking yourself why, exactly, you're so bugged can reveal a useful nugget to work with. For example:
    • Is your sister lack of action rather than her words that really gets your goat? That cues you that this isnt about you, but her, and should make it easier to ignore (or point out).
    • Is it that she's your older sister and her criticisms make you feel like a fifth grader again? Then you know it's really about your own insecurities, and you can draw power from remembering that you're a fully functioning, competent grown-up now.
    • Is it that the comments are so relentless? Then you can tune them out by picturing the speaker like the grownup voices as heard by the kids in the old Charlie Brown cartoons: "Myah-myah-myah-myah."
  3. Run through a quick self-praise list.
    After taking a deep breath, remind yourself of an inventory of all you're doing right: I'm looking after Dad. Dad is happy and safe. My husband loves me. I have three great kids. I have dear friends. I always balance my checkbook. Last week the doctor praised me for how well I've been helping Dad manage his blood sugar.
    Sounds corny, but actually articulating your strengths, blessings, and skills is like putting up an invisible shield against the slings and arrows of outside offenses.
  4. Smile and keep moving.
    The best way to skip past hurts is to not stop and dwell on them. Arch your brows, frown, or smile, whichever suits you -- and then move your mind and body onto something else. Sound hard? It gets easier with practice.
  5. Turn the tables.
    I love this tactic, from a wise reader of that same post: "Play dumb, like their 'wisdom' is an offer to volunteer," she suggests: 'Oh, wow, thanks so much for your help! Those are some great suggestions! You know what?... I'll take you up on that! You can stay with Mom a couple hours this Friday, so I can go to a doctor appointment! That will give me some much-needed help - thanks SO much! You're a lifesaver! Boy, I didn't know what I was going to do about Mom during that appointment until you volunteered! Thanks a million!' Then hope they either put up or shut up."

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Fixing Your Family Feud


If you're in the middle of a family feud — whether it involves money or not — ask yourself: Is it worth losing a loved one over?


  • Choose to forgive. Holding onto a grudge will only eat you up inside and cause huge family rifts. The only thing worse than not speaking to a family member for three years is not speaking to them for three years and one day. 

  • Sometimes relationships need a hero. That means someone has to step up and be the bigger person to close the gap. Someone has to make the first move, the first compromise, to heal the relationship. Swallow your pride and be that person. Think about what the future holds if you do not mend this. 

  • Think of how this feud is affecting the rest of the family. Are there other family members or children caught in the middle? Think of the unnecessary stress you may be putting on others. Dr. Phil tells two feuding siblings to consider their 84-year-old mother. "Let me tell you something. At 84 years old, she deserves the peace of knowing that her family is unified and intact," he says. 

  • No matter how flat you make a pancake, it still has two sides. Step into the other person's shoes and try to see their side of the story. Try to understand the other person and why they acted in a hurtful way. Try not to judge them. Conversely, examine your role in the feud. Did you do or saying something hurtful? Did you promise something and then back out of your agreement? Keep in mind the other person probably has some valid points that you need to weigh and consider.

  • Ask yourself, if your family member died suddenly, what would be left unsaid? In a perfect world, if you could write the script of your life, what would your relationship with that person be like? Start creating that relationship now.

  • Reach out to your family member and ask them to talk to you. Start with an apology for whatever part you may have played in the feud. Take responsibility for your actions. Explain why this relationship is important to you and affirm your love for the other person.

  • Dig further into what may have caused this rift. If it's about money, ask yourself if that is the real issue. Examine your feelings about the person you're fighting with and get to the bottom of when it all began.

  • Consider hiring a financial expert if you and a loved one are at odds over finances. If you can't see eye to eye, perhaps a third party can help come up with a plan that will lead to a solution.

  • Create some boundaries where you can begin to heal the relationship, but you're not allowed to bring up the source of the feud. Take 90 days to focus on reconnecting, and rebuilding the relationship. If you're siblings, just be siblings for 90 days and keep the subject of the feud off the table. After 90 days, examine the issue. You'll have found some middle ground and the value of the relationship will be more important by then. 
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